Kate Fox
Freelance Nonfiction Author — Board-Certified Critical Care, Hospice, and Psychiatric Nurse.
Welcome to a Journey of Resilience and Healing
Uncover Your Strength Through Kate’s Inspiring Story and Resources
For those shattered by sudden or traumatic loss, I offer grief recovery through a blend of clinical wisdom and soul-deep storytelling—because I’ve lived it, and I’ve walked others through it.
Smoke by Kate Fox
In a world where shallow words mask genuine support, the journey to find true encouragement has been an uphill battle…until now.
Connect with Kate
Dive deep into Kate’s compelling story and explore the resources she offers to help you on your own path to self-discovery and inner strength
Resources
Unlock the tools and inspiration you need to confront your challenges and emerge stronger than ever.
Smoke by Kate Fox
Smoke: A Memoir of Rising Through Grief is a searing and deeply moving memoir by Kate Fox that draws readers into the raw realities of grief, survival, and transformation. After losing her mother at thirteen, Fox carried a deathbed promise into adulthood—one that would draw her into the center of crisis when the world felt most fragile. Through intimate, honest storytelling, Smoke offers readers a companion through the suffocating haze of loss, revealing that while grief never disappears, it can be carried with strength, grace, and even purpose.
Meet Kate
Kate Fox, RN, BSN, CCRN, is a respected nonfiction author known for her expertise in mental health topics, including grief, recovery, and mental health improvement.
Her professional nursing background spans across various specialties such as public health, critical care, hospice, and psychiatry, providing her with a comprehensive understanding of healthcare.
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Grief vs. Depression: Why the Line Is Blurry and That’s Okay
One of the most painful questions people ask after a loss is, “Am I grieving… or am I depressed?” Usually, that question comes with fear that something is wrong, broken,… -
The Science of Grief: How Your Brain Changes After Loss
When we think of grief, we usually think of the heart. We imagine sorrow as something that sits heavy in the chest, as tears, or as an ache that time… -
Finding Father Energy in Unexpected Places (And Why It Matters)
Not all of us grew up with a dad. Some of us were raised by two incredible moms.Some by grandparents, aunties, or a single mom who did everything.Some had dads…